With Download Templates you can save ALL of your workflow options. This includes slipsheet settings, load file preferences, naming convention, and more.
To create a template, run through the 4 step download process to save all the options you want, and then, on Step 4, enter a template name and click "Save as a Download Template."
The next time you run an export, you can use these same options by selecting the Template by name on step 1.
To make this process even faster, these templates can then be copied from project to project, as described in this article: How do share templates across projects.